Tag: how the past can harm your health
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10 Signs Someone Is Stuck in the Past
Being stuck in the past leads to living your life longing for times you’ve lost. It can lead to fixating on people or memories you can’t get back, including a lost love, missed opportunity, or regrettable choice. It keeps you from moving forward if you can’t break free of those things. Moving on from the…
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Scientists Reveal 7 Ways Thinking About the Past Damages Your Health
Many of us revisit our past to gain new insights or try to heal from traumatic experiences. However, doing this often can backfire and cause us to relive painful experiences instead of moving on from them. We should look at our past as a learning tool, so we don’t repeat the same mistakes; however, many…