Tag: how to avoid bloating
-
Bloated Stomach : 10 Proven Ways To Beat Bloating
Do you have “fat days” when suddenly you can barely button your pants? Excess gas in the intestines, or bloating, can make you puffy and swollen. It’s a fairly common problem affecting between about 16 to 30 percent of us. It’s especially common in women. Being bloated often can be caused by a serious medical problem,…
-
Feeling Bloated And Constipated? You Need To Eat These High Fiber Foods
Bloating and Constipation, What Are They? If your stomach is bloated, it expands and you feel full. Bloating may occur for a number of reasons, but constipation is the most common one. Constipation is the feeling that you get when you go to the toilet, and you are unable to comfortably empty your bowels. Other symptoms…
-
5 Things That Cause Bloating (And How To Avoid Them)
Your diet, medications you take, or even beverages could all be things that are causing that uncomfortable and unattractive bloating in your body. In this article, we will look at five possible causes of your bloating issue and also how to resolve it for a flatter belly. Chronic bloating is so distressful to some people…