Tag: how to avoid pessimistic behavior
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Science Explains How Pessimism Increases Anxiety
Certain lifestyle factors and circumstances can trigger anxiety, but personality traits like pessimism may also exacerbate nervousness. Our attitude about life colors every experience, so having a negative outlook will lead to more unpleasant outcomes. Of course, optimists also struggle with their mental health sometimes, but pessimistic people seem to get stuck in a rut…
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5 Ways Pessimists Try To Bring You Down (And How To Avoid Them)
Pessimistic people aren’t just negative but cynical and arrogant. They don’t just see the struggles in life but thrive in these circumstances. Many will flat-out tell you that they are not pessimists but realists. In their world, nothing is rainbow and butterflies. Many of these folks are depressed, mentally unstable, and feel that the world…