Tag: how to be happy in the morning
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How To Be Happy : 30 Ways To Be A Happy And Positive Person
When someone learns how to be happy, they tend to feel good about life and are experiencing pleasant emotions at the moment. They have an overall sense of joy and satisfaction and ecude contentment. Others can tell when a person is happy because they will smile and radiate self-confidence. In Buddhist teachings, a person obtains the…
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Science Explains 5 Things To Do Every Morning That Will Make You Happier
How many of you wake up in the morning, hit the snooze button a few times, then hurriedly jump out of bed and run out the door? Probably most of the people reading this, we would assume. However, mornings don’t have to start off in such a stressful, rushed manner. While not everyone is a…
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These 11 Bedtime Habits Will Make You Happier Every Morning
Is there a better way to start each day than to be happy and well-rested? Unfortunately, our fast-paced, instant-gratification seeking and over-scheduled society often stands in the way of a good nightâs sleep. Thus, improving your nightly habits can increase your quality of slumber. Sleep is our secret weapon. There isnât one part of your…
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6 Ways to Start Waking Up Happy
Some of us absolutely despise walking into work in the morning. Why? Because weâre not happy morning people, thatâs why. Unlike the other species of human being that actually enjoys the morning-time, we need either: (1) time or (2) caffeine. It’s not uncommon to be an Eeyore (See âPooh, Winnie theâ) in the morning, especially…