Tag: how to be happy
-
10 Habits That Can Improve The Quality of Your Life
Most of us have habits weâd like to change in our lives – one little thing that might bring us a tiny measure of satisfaction or just a bit more joy to our day. Here’s the great news–it is within your power to make those changes; it takes a small investment of time, but you…
-
10 Ways to Take Your Life Back
Ask yourself this question. If you had to relive your life all over again, without being able to change anythingâŚwould you want to? If you cannot answer yes, then perhaps it’s time to take your life back! Most people believe that life just happens to them, and they have no control over how it all…
-
11 Things to Remind Yourself Before 11 AM
Every morning, when you wake up and look in the mirror, what words come to your mind? Do you hear words that build up or tear down? What you say to yourself each morning could change the entire course of your day. Here are 11 things to remind yourself before 11 am. Â Why are words…
-
10 Ways to Be Happier Before Getting Out of Bed
Do you wake up feeling like a zombie, mindlessly repeating yesterday’s process? Today we will share tips on how to feel happier before your feet hit the floor. Itâs not uncommon to wake up to an alarm and immediately start the day following the same routine that guided us yesterday. We are busy after all,…
-
5 Things Every Relationship Needs to Stop Doing
Relationships are hard. Our ideas about the âperfectâ relationship often get in the way of the work we need to do. It’s easy to lose sight of the goal – which should be to live a happy life together. In fact, according to Lisa Blum, Psy.D, a clinical psychologist in Southern California, âThe strongest most…
-
These 11 Bedtime Habits Will Make You Happier Every Morning
Is there a better way to start each day than to be happy and well-rested? Unfortunately, our fast-paced, instant-gratification seeking and over-scheduled society often stands in the way of a good nightâs sleep. Thus, improving your nightly habits can increase your quality of slumber. Sleep is our secret weapon. There isnât one part of your…