Tag: how to be more positive
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10 Simple Ways To Bring Positive Energy Back Into Your Life
Have you wondered what exactly positive energy is? According to Annie’s Hallmark, “Positive energy is a natural energy that supports life. Ancients commonly referred to this energy as “chi” or “prana,” but today, science refers to this as “vital force.” Feeling low or negative is a normal thing that happens with all of the ups…
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15 Positive Morning Habits for Energy All Day
Our positive morning habits–or our negative behaviors– often set the tone for the rest of our day. If we create and practice, without exception, good morning habits, then the odds of having a good day tilt strongly in our favor. In contrast, negative morning habits often manifest in having a sub-par day. A good night’s…
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These 11 Bedtime Habits Will Make You Happier Every Morning
Is there a better way to start each day than to be happy and well-rested? Unfortunately, our fast-paced, instant-gratification seeking and over-scheduled society often stands in the way of a good night’s sleep. Thus, improving your nightly habits can increase your quality of slumber. Sleep is our secret weapon. There isn’t one part of your…
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8 Behaviors That Block Positive Energy (And How to Avoid Having Them)
Keeping your positive energy flowing in a cynical world presents a unique challenge. The unpredictability of life often results in volatile emotions. We all experience these emotional ups and downs as our lives unfold, most times leaving these emotions unchecked. We argue that it doesn’t have to be this way. While external circumstances are often…
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5 Daily Disciplines that Reprogram Your Mind to Stay Positive
Did you know there are simple ways to override default negative thoughts, essentially hypnotizing your mind to think positively? There is no getting around the fact that negativity is all around us, which significantly impacts our minds. The brain is innately programmed with a “negativity bias” – the tendency for your brain to be more…
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6 Ways to Start Waking Up Happy
Some of us absolutely despise walking into work in the morning. Why? Because we’re not happy morning people, that’s why. Unlike the other species of human being that actually enjoys the morning-time, we need either: (1) time or (2) caffeine. It’s not uncommon to be an Eeyore (See “Pooh, Winnie the”) in the morning, especially…