Tag: how to deal with emotional trauma
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Therapists Explain 5 Ways to Recover from a Traumatic Experience
Many people live through a traumatic experience but escape relatively unscathed over time. However, others develop mental health conditions like anxiety, depression, or post-traumatic stress disorder (PTSD) as a result. You might connect PTSD with soldiers returning from war. And that can be the case. But some people develop the condition from being the victim…