Tag: how to deal with negative emotions
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10 Warning Signs of an Emotionally Abusive Relationship
Are you stuck in an emotionally abusive relationship? Emotional abuse can be detrimental to your confidence and self-esteem. The difficult part of being a victim of emotional abuse is that it is difficult to tell whether or not it is happening. Unlike physical abuse, the signs of emotional abuse are not nearly as apparent as…
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10 Things To Never Do When You’re Angry
“When angry, count to ten before you speak; if very angry, a hundred,” ~ Thomas Jefferson When we are angry, more than our mood is affected. It can influence our decisions, our actions and our ability to do simple things. It’s probably obvious that we don’t want anger to be the driving force behind our…