Tag: how to fall asleep fast
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This Relaxation Exercise Can Help You Fall Asleep In 60 Seconds
Are you feeling the daily stress that comes from a lack of sleep? If you cannot fall asleep at night, it turns out that you are not alone. There is no doubt; we are a society of sleep-deprived citizens. In fact, according to a recent Gallup report, a whopping 41% of Americans aren’t getting the…