Tag: how to feel more positive
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5 Negativity Management Tricks That Make You Positive Again
Managing our negativity must be a part of our daily routine, otherwise, we tend to slip right back into the pattern of negative thinking. Unfortunately, we live in a world inundated with negativity, but we have the power to choose our experience here on Earth. We have the ultimate power within us to choose which…
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Reset Your “Heart Brain Connection” With This 3 Step Technique
What’s the connection between your brain and your heart? “At the core of the HeartMath method of emotional regulation is the idea that, by focusing on positive feelings such as appreciation, care, or compassion, anyone can create dramatic changes in his or her heart rhythms.” ~ Doc Childre and Deborah Rozman, Ph.D. Rethinking the Heart…