Tag: how to help anxiety

  • 10 Anxiety Management Tricks That Make You Feel Calm Again

    10 Anxiety Management Tricks That Make You Feel Calm Again

    “Life is ten percent what you experience and ninety percent how you respond to it.” – Dorothy M. Neddermeyer Anxiety is much more common than people want to believe. If you suffer from anxiety, don’t worry. You’re not alone, but do not repress anxious thoughts. “Repressing anxious thoughts won’t work; they will just pop up again,…