Tag: how to help anxiety
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10 Anxiety Management Tricks That Make You Feel Calm Again
âLife is ten percent what you experience and ninety percent how you respond to it.â â Dorothy M. Neddermeyer Anxiety is much more common than people want to believe. If you suffer from anxiety, donât worry. Youâre not alone, but do not repress anxious thoughts. âRepressing anxious thoughts wonât work; they will just pop up again,…