Tag: how to help anxiety disorder
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16 Best Ways to Overcome Anxiety Disorder
Many people deal with anxiety, but usually it only occurs when there is a stressful situation and then goes away when the situation is over. For those who suffer from an anxiety disorder, however, the anxiety doesn’t only occur when there is a stressful situation, and it doesn’t go away as easily. This disorder can…
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10 Anxiety Management Tricks That Make You Feel Calm Again
âLife is ten percent what you experience and ninety percent how you respond to it.â â Dorothy M. Neddermeyer Anxiety is much more common than people want to believe. If you suffer from anxiety, donât worry. Youâre not alone, but do not repress anxious thoughts. âRepressing anxious thoughts wonât work; they will just pop up again,…