Tag: how to increase serotonin in brain
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5 Ways To Increase The Serotonin In Your Brain
Serotonin is a neurotransmitter that is vital in regulating mood, appetite, sleep, and other bodily functions. It is produced in the brain and other parts of the body, such as the gut, and acts as a chemical messenger between nerve cells. Serotonin works by transmitting signals from one nerve cell to another and affects the…