Tag: how to keep lungs healthy
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Science Explains How Salt Therapy Can Detox Your Lungs
Did you know that breathing in salty air could help detox your lungs? Our lungs–and ability to breathe freely–take quite a beating due to the myriad pollutants in the air. Therefore, we must do whatever we can to keep ourselves healthy. Detoxing our bodies, minds, and spirits will allow us to thrive and put our…
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Doctors Explain 7 Foods That Are Bad for Lung Health
Did you know certain foods can cause poor lung health? You may not associate food with your lungs, but it can affect how well they function. For instance, if you have asthma or lung cancer, your doctor may tell you to avoid salty, processed foods and red meats. These foods can exacerbate symptoms such as…
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5 Foods That Detox And Heal Your Lungs Naturally
The primary function of our lungs is to transport oxygen from the air we breathe to our body’s cells while eliminating harmful carbon dioxide. Healthy lungs make breathing – therefore, life – possible for just about every living creature. According to the National Institutes of Health, inhalation and exhalation (i.e., ‘breathing’) happen approximately 25,000 times…