Tag: how to lose belly fat
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How to Lose Belly Fat In 30 Days (15 Simple Exercises + Diet Plan)
Belly fat is lost through fast exercise. All personal trainers know two things: 1. Slow movement builds muscle, and 2. Fast movement helps you lose fat (lose belly fat especially). All of our handy examples below give you ideas for incorporating fun, super easy, fast exercises into your regular schedule. Just doing one of these…
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4 Easy Ways to Lose A Beer Belly
Here’s a scenario that gets played out a lot: a gal or guy notices a bit of a beer belly hanging out around the waistline; so, the said gal or guy joins a gym or buys a bunch of equipment with the intent of getting rid of said beer belly. The gal or guy is…
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50 Ways to Lose Belly Fat
Okay, so we all know that belly fat is bad for us, right? (In other words, we all want to lose belly fat.) We’re on the same page? Good. Because we’ve got a lot to cover. Without further delay, here are 50 ways to help you lose belly fat! “Regardless of your overall weight, having…
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Want to lose weight fast? A no sugar diet is the answer
When it comes to losing weight, for the majority of us, we tend to fixate on calories in versus calories out; we tend to avoid foods high in saturated fat, but what about foods that are high in sugar? These foods not only add to our waistline but also jeopardizes our overall health. According to…
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How to Lose Belly Fat, According to Your Stomach Type
Unless you hit the genetic jackpot, the chances are that your tummy isn’t immune to showing its fat gains. Something interesting is that there are different kinds of belly fat, and they all require different techniques for shedding it. Belly fat isn’t merely an issue of appearance. Sure, it looks and feels nice to have…