Tag: how to lose weight
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25 Foods That Can Interfere With Losing Weight
Like most people, you think losing weight is easy if you eat things like smoothies, fruit, low carbohydrate, and fat-free items. However, manufacturing companies have found that marketing to the dieting group is easy when you use the right words. These “healthy foods” could be why you’re not losing weight. Don’t fall prey to these…
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Woman’s 150 Pound Weight Loss Is an Amazing Transformation
This lady’s amazing transformation will inspire you to start hitting the gym yourself. She lost over half her body weight – over 150 pounds! Here is Michaela Miller’s incredible weight loss story. “I started at 300 pounds. I lost 150 pounds. I’ve maintained now for 3 years and it’s an amazing and freeing feeling,” Michaela…
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The Inspiring Weight Loss Story of a Man Who Weighed 600 Pounds
Someone who transforms their body through weight loss doesn’t just change physically; they change mentally and emotionally, too. Daniel lost a whopping 220 pounds, and inspires all of us with his story. This is his weight loss story–how he turned his life around and got his health back. Daniel said, “I wanted to live longer;…
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This Personal Trainer Gained 70 Pounds to Help One Woman Lose Weight
Everyone who wants to lose weight (or has in the past) knows that it takes incredible willpower and motivation to do so. You have to cut back on all the unhealthy (yet delicious) foods you enjoy while sticking to a stricter diet of healthy foods. Also, nights at the bar or club are out since…