Tag: how to practice gratitude
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Researchers Reveal How Being Grateful Makes You Live Longer and Be Happier
As a child, you were probably taught that you should be grateful for what you have and for what people do for you. It is not an unfamiliar idea, but it is sometimes difficult to always show gratitude. Even when you don’t act ungrateful, just feeling that way can be a problem. What you may…
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5 Simple Gratitude Practices that Will Change Your Life
Although you may have heard of the term “practicing gratitude,” what does it actually mean? In essence, it is a pathway towards spiritual alignment. One might describe it as moving with life’s current as opposed to against it. For many people, practicing gratitude is a conversation rooted in hyperbole; however, a number of benefits truly…
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18 Ways Gratitude Changed My Life And Made Me Happier
The incorporation of healthy, simple daily tasks such as journaling may provide welcome opportunity to assess all that one has to be grateful for. The act of experiencing or giving gratitude can be extremely beneficial for one’s overall health. I saw my life transform in many wonderful ways as I began to truly explore the meaning and…
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10 Health Benefits of Gratitude You Didn’t Know About
Even though it’s all well and good to ‘count your blessings’ on Thanksgiving and similar holidays, allowing yourself to be grateful during the entire year can beget extraordinary gains for your quality of life. Truthfully, to practise gratitude is probably one of the best things you can do for your health that’s normally neglected. Improving your…
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Want To Be Successful? Start Practicing Gratitude Now. Here Is How
If you’re like most people, you probably visualize success as a big, fancy house, fast cars, and lots of money. However, according to an article published in Forbes, the real key to success lies in simply being grateful. In fact, being grateful has been proven to promote feelings of happiness, contentment, and awe. These are the…
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A 30 Seconds Gratitude Practice To Make You The Happiest Person Alive
As we move through daily life, we often focus on the negative things that are happening. Perhaps your car has a flat tire, or perhaps your child is having a difficult time in school. People often forget to celebrate the positive things going on their lives. A daily gratitude practice will help you pull your focus away…