Tag: how to reduce inflammation

  • How to Make a Ginger Turmeric Cleanse to Reduce Inflammation

    How to Make a Ginger Turmeric Cleanse to Reduce Inflammation

    A ginger turmeric tonic or cleanse can offer significant health benefits. Ginger and turmeric both have potent antioxidants that reduce free radicals. They also lower inflammation and ease stomach pain or digestive issues. In addition, people have used ginger and turmeric for centuries in herbal medicines to ward off respiratory illnesses. As you can see,…

  • 10 Foods that Flush Inflammation

    10 Foods that Flush Inflammation

    Have you considered looking at your foods as the cause of chronic inflammation? The Harvard Medical School (HMS) says, “Many major diseases that plague us – including cancer, heart disease, diabetes, arthritis, depression, and Alzheimer’s – have been linked to chronic inflammation.” HMS goes further: “One of the most powerful tools to combat inflammation comes…