Tag: how to say no
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12 Behaviors That Reveal Someone Has an Independent Nature
Do you have an independent nature? Are you carefree and tend to be more of a free spirit? Why are some people so dependent on others, and some folks make their own way in life? Could genetics be part of the reason why you are a trailblazer? Some people are born this way, and they…
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17 Steps to Take Back Your Power from an Energy Vampire
Vampires should be a mere figment of one’s imagination that can thrill, scare, and entertain. However, some people are energy vampires, robbing others of precious strength. They are toxic and often prey on sensitive people, depleting their power and happiness. 17 Strategies to Reclaim Your Power From an Energy Vampire These poisonous personalities don’t turn…
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What to Do When Being a People-Pleaser Doesn’t Work Anymore
eAre you a people-pleaser? People-pleasers are notorious for doing anything at all to try and make others feel happy or satisfied. On the surface, that can sound like a positive trait. After all, being compassionate, thoughtful, and a peacekeeper is usually a good thing. But people-pleasers take that much too far and jeopardize themselves and…
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Saying No Is a Type of Self-Care, According to Psychologists
Do you have a problem saying no to others? Maybe you didn’t realize that this was an issue, but it’s essential to identify. Self-care is an integral part of keeping yourself mentally and physically healthy, yet few dare to stand up for themselves when asked to do something that puts them out. Assume you work…
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How to Say No (Without Hurting Feelings)
For many people, saying no is difficult because they don’t want to hurt anyone’s feelings. They don’t want to seem like the bad guy, so they sacrifice their needs or desires for others. Luckily, you can learn how to say no without hurting feelings, saving your well-being and relationships simultaneously. There will be instances where…
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5 Ways To Set Healthy Boundaries (And Keep Them)
Do you tend to have trouble setting healthy boundaries, especially with loved ones? Do you worry about hurting other people’s feelings and, therefore, take many things you dislike lying down? It’s time to change that! It would be best if you had positive boundaries to maintain a good level of well-being. Without boundaries, you won’t…