Tag: how to slow down aging
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9 Foods That Slow Down Aging
Who doesn’t want to slow down aging? Everyone wants to have a long, happy, and positive life. The good thing is there are easy ways to achieve longevity by making the right lifestyle choices. Your food intake, for instance, can help slow down aging and provide your body with energy, strength, and good health. But…
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8 Habits That Make You Age Faster Than You Should
“You don’t stop laughing when you grow old, you grow old when you stop laughing.” – George Bernard Shaw There are things that we do in our day-to-day lives that can make us age beyond our years. As we get older, we want to make sure that we’re doing things in our lives to keep…
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5 Signs You’re Aging Quicker Than You Should
Our bodies are an amazing work of art. They tell us all we need to know about our health through subtle yet undeniable signs. The problem is that we are often too busy or afraid to pay attention to what they’re telling us. When we listen, we can take corrective measures, attack ailments and set…