Tag: how to stay mentally healthy
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8 Things Mentally Healthy People Do Differently
Most times when we hear something, anything, being discussed about mental health, the context is usually negative. For example, we hear news anchors describe a violent act committed by someone with “mental health issues.” Less frequently discussed are the positive aspects of mental health – something that we’d like to focus on today. We believe…
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5 Ways to Stay Mentally Healthy
Mental health in the US has become a major issue in recent years. We can do a better job of identifying and treating those with serious mental issues as a society. But, what can we do in our own personal lives to better our mental health, find stability for our emotions and emotional responses to…