Tag: how to stop emotional binge eating
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Researchers Reveal 4 Triggers of Stress Eating (And How to Stop It)
It turns out that āemotional eating,ā or āstress eatingā is a very real phenomenon. āThe problem that weāre trying to address is that the success rates for long-term weight loss are not (good) ā¦ Stress eating may be one reason why people donāt do as well in behavioral weight loss groups, because (they) donāt address…