Tag: how to turn off your brain
-
How To Make Your Brain Stop Worrying, According to Science
Did you know that we have ‘two’ brains? We may have one structurally, but cognitively, we have two. There’s the “thinking” brain and the “non-thinking” brain. Our brains are wired to worry first and think second. New York University (NYU) brain scientist Joseph LeDoux sums it up nicely: “connections from the emotional systems to the…