Tag: hsp
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30 Self-Care Affirmations for Highly Sensitive People
Highly sensitive people (HSP) tend to become overwhelmed by the world around them and forget to practice self-care. External noises and actions flood their senses and become all-consuming. They might start their day with a blank slate, only to quickly have it filled with sensations, sounds, words, and behaviors of those around them. HSPs can’t…
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Highly Sensitive People Need These 3 Things for True Happiness
You probably have someone you would describe as a highly sensitive person in your life. While being too sensitive is often used as an insult, that’s not the case. When someone around you seems too sensitive, they are probably highly sensitive people whose internal systems work differently. There’s absolutely nothing inherently wrong with being a…
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10 Ways A Sensitive Person Handles Their Relationships Differently
Highly sensitive people handle their relationships differently than other people do. Recognizing sensitive people is easy because they will have specific qualities that set them apart. For instance, they might cry more quickly than others, but that doesn’t have to be bad. A sensitive person is often overstimulated, but with the correct knowledge, can use…
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Twitter Users Explain What It’s Like Being an Empath
Being an empath means feeling others’ emotions as your own, which sometimes gets overwhelming. The second an empath walks into a room, they can easily read the energy and respond accordingly. They know how someone feels without them having to utter a word. This ability may sound like a blessing. However, many empaths know the…
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15 Reasons Some People Experience Heightened Sensitivity
Why are some folks more sensitive than others? It’s a question that’s plagued many since the dawn of time. Some people tend to wear their emotions on their sleeves, and you must tiptoe with care around those who have heightened sensitivity. What happens if you’re one of these people with heightened sensitivity? Do others feel…
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12 Signs of a Highly Sensitive Nervous System
Have you ever had friends or family remark that you are a sensitive soul? Perhaps they’ve taken it a bit further and said you were too sensitive. Having a highly sensitive nervous system can have many challenges. Sensitivity is a subjective personality trait that’s intrinsically connected to your nervous system. It entails your thoughts, emotions,…