Tag: hummus
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Doctors Reveal 6 Foods That Give You Energy All Day Long
Our dietary choices can promote disease or health in our minds and bodies. Sadly, many modern meals have ingredients and additives you wouldn’t find in nature, causing inflammation and low energy. However, eating foods closest to their source results in vitality, positive mental and physical health, and spiritual wellness. Nature intended us to eat fruits,…
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Nutritionists Reveal 9 Healthy Late-Night Snacks to Enjoy (Without Guilt)
A lot of people say that you should never eat at night. You’ve probably heard all sorts of cautionary tales about weight gain risk, worsened sleep quality, and general “bad” factors that accompany nighttime snacking. In fact, whenever you have caved to late-night snacks, you’ve likely felt guilty about doing so. But what if that…
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20 Healthiest Snacks for Kids, According to Nutritionists
Children are constantly growing, meaning that they are often hungry in between meals. It is easy to give in to the processed snacks with added sugars and artificial ingredients, but it isnβt what is best. Growing kids need proper nutrients and vitamins, so it is essential to choose only the healthiest snacks. Since processed snacks…
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Top 10 Hummus Recipes You Don’t Want To Miss
Most people have a concept of what hummus is—that beige spread that is served with pita wedges and feta cheese, a staple at upscale parties, and a delicious way to pack in your extra protein with vitamin-rich chickpeas. The basis of this nutrient-dense dip is remarkably similar among fans; most recipes contain chickpeas, lemon juice,…