Tag: hydrate
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Thirsty All the Time? Here Are 10 Reasons Why
You know that drinking plenty of water is essential to life and optimal health. Fortunately, your body has an internal cue that will alert you when you’re thirsty. But what do you do if your urge to drink is going overboard? When you enjoy a cool, refreshing glass of water, you’re doing your body a…
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15 Science-Backed Tips to Reduce Cellulite
Do you avoid wearing certain outfits that show your arms and thighs? Maybe you’re embarrassed by the dimpling effect caused by cellulite. Are there ways to reduce it naturally? Although experts don’t know why people develop this benign skin condition, weight and skin structure play a significant role. It can also be genetic, just as…
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9 Ways to Help Recover From Jaundice and Support Liver Health
When you hear the medical term jaundice, you probably think of a newborn baby. However, this condition can happen to adults, too, especially those that have liver issues. Have you ever seen someone’s skin or eyes turn a shade of yellow when they’re sick or have cancer? Jaundice is a condition where too much bilirubin…
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15 Daily Positive Habits That Help Boost Low Energy Levels
Ever wonder why certain people get so much done in the day? If you’re constantly struggling to get going in the morning or get past low energy levels during an afternoon slump, it’s time to find new ways to find some energy for yourself. Most of us would like to be more alert and focused…