Tag: hydrate your body
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Thirsty All the Time? Here Are 10 Reasons Why
You know that drinking plenty of water is essential to life and optimal health. Fortunately, your body has an internal cue that will alert you when you’re thirsty. But what do you do if your urge to drink is going overboard? When you enjoy a cool, refreshing glass of water, you’re doing your body a…
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7 Infused Water Recipes That Help You Stop Drinking Soda
If you’ve been trying to give up soda, infused water makes an excellent replacement. Not only does water quench your thirst better than soda, but it also offers more health benefits. However, some people don’t enjoy plain water because it doesn’t seem too appetizing since it lacks flavor. Infused water makes the perfect antidote for…