Tag: importance of zinc

  • 11 Signs You May Have a Zinc Deficiency

    11 Signs You May Have a Zinc Deficiency

    Zinc is an essential component that keeps our bodies running healthily and happily. This trace mineral is responsible for many different things all around the body’s system, so not getting enough of this powerful nutrient could have damaging effects on many areas of your health. Yet, 31% of the world and 12% of those in…