Tag: improve self-esteem
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7 Causes of Low Self-Esteem (And How to Fix It)
If you suffer from low self-esteem, know that you’re not alone. Many people today struggle to genuinely trust and value themselves due to negative societal influences and the extreme competitiveness of life. Other factors that can cause a lack of confidence include ruminating over the past, negative self-talk, and being around abusive, unkind people. Essentially, people…
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Keeping a Positive Focus Reduces Sadness in These 10 Ways
There are two different types of people in the world: optimists and pessimists. They can be in the same situation, yet they react to it differently. Do you have a positive focus, or do you tend to dwell on the negative? If you are a positive person, it’s not that you have a delusional sense…