Tag: improve your self-esteem
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7 Causes of Low Self-Esteem (And How to Fix It)
If you suffer from low self-esteem, know that you’re not alone. Many people today struggle to genuinely trust and value themselves due to negative societal influences and the extreme competitiveness of life. Other factors that can cause a lack of confidence include ruminating over the past, negative self-talk, and being around abusive, unkind people. Essentially, people…
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10 Signs You Have Low Self-Esteem (and how to boost it!)
Are you confident in your abilities, or do you feel that your self-confidence is lacking? You know you need to boost your self-esteem, but doing such a task seems monumental. It’s hard to overcome all the thoughts and feelings that make you feel defeated. If you could only look at yourself the way others see…