Tag: improved brain health
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25 Fun Ways to Occupy the Mind and Increase Brain Health
When you can’t stop thinking about something upsetting, you must find a way to occupy the mind. Whether you’re stressed, sad, or experiencing any other type of negative emotion, you can switch your thoughts and focus on something fun. These fun ways to occupy the mind also increase brain health, offering additional long-term benefits. Implementing…
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20 Organic Foods Proven to Boost Cognitive Function
It is possible to eat your way to better cognitive function. Many foods have nutrients, antioxidants, and more that can benefit your brain health. The best part is that many of them are organic. You should be eating healthy anyway for your overall health. However, if you aren’t eating as healthy as you should, improving…