Tag: improved health
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7 Ways to Use Himalayan Salt for Better Health
As you’ve probably guessed already, Himalayan pink salt gets its name from the fact that it comes from the Himalayan Mountain Range (commonly called The Himalayas). While the Himalayas span several countries in Asia, pink salt is mined in Pakistan’s Punjab region, from the Salt Range mountains. It’s called pink salt because of its rich,…
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10 Probiotics Every Woman Needs
Are you ready for a shocking fact? We humans carry more bacterial cells in our body than human cells. This concentration of bacterial cells to human cells is especially pronounced in the digestive tract or gut. Enter probiotics. Probiotics are microorganisms (bacteria) that your body needs for optimum health. Probiotics constitute the “good bacteria,” “healthy…