Tag: iodine deficiency
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12 Early Signs Of Iodine Deficiency Most People Ignore
Iodine, typically found in seafood, is an essential mineral used by the thyroid gland. It works by helping the body to produce thyroid hormones, repair cell damage, control and manage growth, and promote a healthy metabolism. But do you know you might also have an iodine deficiency? Sadly, many people risk developing a deficiency in…
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5 Hidden Dangers of An Iodine Deficiency (And How to Fix It)
Over a hundred years ago, iodine was cited as the universal medicine that can treat different medical conditions. Its positive effects were hailed in tons of old journals and studies. But by the 1950s, iodine slowly lost its appeal following a report from doctors at the University of California that an excess of iodine deficiency…
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7 Signs You Have An Iodine Deficiency
When many of us contemplate ways to achieve optimal health, many share a general consensus that we need to eat healthy, exercise, and stay away from harmful habits – smoking, drinking to excess, etc. One area that doesn’t seem to get the recognition it deserves is appropriate supplementation. We often fail to ensure that our…