Tag: iron deficiency in women
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3 Ways To Reverse Iron Deficiency Naturally
While it is not unusual to feel tired from time to time, constant fatigue could be the body’s way of alerting you to an underlying health problem. In many cases, chronic fatigue can be a sign of iron deficiency, which, coincidentally, is the number one nutritional deficiency worldwide. Iron plays a critical role in the…
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10 Hidden Signs Of Iron Deficiency
Going to the doctor is a wonderful way to get help with any symptoms you might have. But for many it’s also a way of getting peace of mind. Having a medical professional diagnose your symptoms and give you a set method of treatment is more than helpful. For some, it gives you a specific…
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10 Early Warning Signs That Reveal Your Body Is Low in Iron
Iron is a mineral that plays several roles in the body. It’s also an essential nutrient, meaning that you must acquire it from food. If your body is low, you risk a deficiency which can cause health problems. The primary function of iron is as the building block of hemoglobin, a substance in the red…
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7 Signs of Chronic Iron Deficiency Most Women Ignore
Iron plays an important role in the body. It helps in the production of a component in the blood called hemoglobin, or the proteins found in the red blood cells, that carries the oxygen to different organs. An iron deficiency limits the hemoglobin your body greatly needs so you could become anemic or have a…
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7 Deficiencies Almost Everyone Has (And Doesn’t Know About)
We need a certain amount of various nutrients daily; vitamins and minerals, in particular, are crucial elements to nearly every critical biological process in the human body. Given how much food the average American consumes, it’s astonishing to think that we’d have any problem acquiring the appropriate nutrients. However, we do have several nutritional deficiencies…
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5 Surprising Things Women Don’t Know About Their Own Bodies
“Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it. The body is like a bud, until the sun rises it will not bloom; until it blooms it will not…