Tag: joyful life
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15 Things That Remind You to Slow Down
In a whirlwind of notifications, to-do lists, and an ever-ticking clock, the frenetic rhythm of our modern lives often leaves us gasping for a pause. Do you ever yearn for the more straightforward moments when the world didn’t seem to rush past you? You’re not alone. We all need gentle nudges reminding us that amidst…
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10 Ways to Create a Joyous Life
In pursuing a fulfilling and joyous life, joy is a beacon, radiating its vibrant light upon our daily experiences. Yet, joy is not something that happens to us; it is an active creation. To lead a joyful life requires a deliberate effort, an intentional weaving of practices that infuse our existence with positivity, meaning, and…
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10 Reasons Why Optimistic Women Live Longer
Research reveals that optimistic women live longer than pessimistic people, on average. Of course, other factors, such as genetics and lifestyle, play a role, but a positive attitude can make a big difference. Viewing the world through rose-colored glasses may not seem easy, but optimism can contribute to longevity. A study by Harvard T.H. Chan…
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9 Things People Do That Make It Harder to Become Happier
Do you want to become happier in life? It goes without saying that few people would say they don’t! But are you doing what you can to achieve that goal, or are there things that hold you back? A lot of the things that are preventing you from finding happiness aren’t the things you lack,…