Tag: junk food addiction
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10 Day Junk Food Detox To Reset Your Body and Brain
The United States is a nation of junk food eaters. We’re not just referring to the common culprits – the boxed candy, soda, and fast food – but the ultra-processed, packed foods that now make up the majority of what most grocers sell. Indeed, it is becoming increasingly difficult to find fresh food. Places like…
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How To Detox From A Junk Food Addiction
Junk food has infiltrated our homes, schools and offices. We can’t run an errand without standing next to a counter full of candy, we can’t buy a coffee without being tempted with biscotti and pastries, and we can’t walk down the hallway without the temptation of a vending machine or a colleague’s birthday treats. So…