Tag: keto diet danger
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Does The Keto Diet Work For Diabetes? I Tried It And This Is What Happened
Over the years, there have been a variety of diets that have overpromised and undelivered, placing those seeking to lose unwanted pounds back at square one. The ketogenic diet, however, is the antithesis of a fad diet; it has been proven to help countless people lose weight fast, but is it safe, especially for those…
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10 Keto Diet Side Effects You Need to Be Aware Of
The keto diet has become a popular low-carb diet that can result in quick weight loss. It requires reducing your intake of unhealthy carbohydrates and processed foods. While these benefits are great, there are also some keto diet side effects that you should understand. The benefits of the keto diet are undeniable, but you can’t…