Tag: keto diet side effects
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10 Keto Diet Side Effects You Need to Be Aware Of
The keto diet has become a popular low-carb diet that can result in quick weight loss. It requires reducing your intake of unhealthy carbohydrates and processed foods. While these benefits are great, there are also some keto diet side effects that you should understand. The benefits of the keto diet are undeniable, but you can’t…