Tag: kind words
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Why to Never Tell Someone Who’s Depressed to Have a Good Day
Telling someone with depression to have a good day is so customary that you’re never going to think twice before saying it. It’s so natural that it has become a reflex for most people. You say it and go about your day without giving the interaction a second thought. That said, you might be surprised…
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15 Ways to Overcome Emotional Immaturity
When you can handle challenging situations positively, it shows emotional maturity. Your level of emotional maturity determines how you react in unpleasant and unexpected situations. Maturity results in positive reactions, whereas emotional immaturity causes negative behavior that negatively affects relationships. Emotional immaturity can manifest in several ways, including being unable to understand the feelings of…
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How to Break The Stigma of Mental Health Counseling
A stigma is a feeling of judgment or shame, whether perceived or real, that affects an individual due to their performance of a task or inclusion in a group. It is almost always unfair, and many individuals struggle to overcome stigma every day. Worse still, many stigmas are perpetuated by wider society towards individuals who…