Tag: know your self worth
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4 Effective Ways To Deal With A Passive-Aggressive Loved One
Passive aggression refers to the act of indirectly expressing negative emotions or thoughts. As opposed to open honesty and direct communication, it isn’t easy to interpret. Your passive-aggressive loved one might tend to have bitterness and resentment that they don’t know how to voice. Instead of communicating how they feel, they try to drop hints…
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14 Phrases That Help Release Stress And Anxiety (In 5 Minutes Or Less)
Words can hold incredible power within them. They can forge and break bonds, comfort or hurt, and change perspectives. Besides that, they can help you release stress and anxiety. Don’t wait for the familiar feeling of stressors to creep up on you. Read these techniques, as suggested by top therapists. You will be ready to…
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15 Phrases to Affirm Your Belief in Your Own Strength
You are strong, but sometimes you may forget just how strong you truly are. There will be times when you need to affirm your belief in your inner strength, but that is easy to do. Many phrases will help you affirm your belief and help you stay strong even when things get complicated. As you…
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Experts Reveal 3 Ways To Achieve Self-Mastery
Self-mastery refers to the ability to control yourself with strong willpower, fighting against impulses to achieve goals, dreams, and plans. It’s a crucial trait to move towards desired futures, but it’s much easier said than done. You’re basically fighting against yourself – and let’s face it. You’re a formidable enemy! On top of that, self-mastery,…