Tag: laughing for stress relief
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10 Times It’s Wise to Keep Your Sense of Humor
It’s no joke that keeping your sense of humor gets you through life. When you’re able to laugh at situations in life, you improve your physical health, enhance your relationships, and boost your emotional health. So, when should you laugh? Check out situations–these are times you really can rely on your sense of humor. 10…
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Psychologists Reveal 12 Healthy Ways To Relieve Stress (Without Alcohol)
Stress is abundant in everyday life. It cannot be easy to deal with and control, especially in healthy manners. A lot of normal coping mechanisms that relieve stress might not be the best for your body and mind overall. Eating junk food, drinking alcohol, smoking, gambling, or even becoming a couch potato are common but…