Tag: lavender
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10 Essential Oils That Can Help Oily Skin
How would you describe your complexion? Not a whole lot of people would say that their skin is normal. Most faces are either dry, oily, sensitive, or a combination of the three. If you say that you have too much oil on your skin, you arenβt alone. According to an article published by The Journal…
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5 Ways to Calm Down When You Don’t Know Why You’re Anxious
You feel the familiar anxious sensation creeping in on you. You don’t know what causes it, but you need to calm down–and fast! First of all, know this–you are not alone. Anxiety is a common problem in today’s world, and the number of people affected seems to be growing. According to the Anxiety and Depression…
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15 Muscle Relaxants for Fast Pain Relief
There’s nothing worse than unbearable pain in your muscles. Your first instinct may be to reach for a bottle of ibuprofen or other over-the-counter muscle relaxants to bring fast relief. However, did you know significant risks are associated with taking these seemingly harmless drugs? Just because you can buy things at your local pharmacy doesn’t…
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10 Ways to Use Lavender to Relieve Chronic Anxiety
Since early humans discovered the healing properties of essential oils from herbs and plants, we have benefited from their discovery. Perhaps, one of the most precious essential oils comes from the stunning lavender plant, also known as Lavandula. Its iconic scent is used in everything from perfumes and toiletries to cleaning products. Lavender: A Scent…
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Science Explains 5 Foods That Help Kill Cancer Cells
Hippocrates was the father of Western medicine, and he recommended that his patients use food for treatment. Centuries before modern technology and medical advances, he realized how an essential diet was imperative to overall well-being. Current research is finding that Hippocrates may be on the right track, even when it comes to specific foods that…
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6 House Plants That Improve Your Health
Prior to living indoors, we all experienced the benefit of clean, fresh outdoor air that had been scrubbed by plants. Now that we live in modern shelters, we use artificial means of filtering our air through heating and cooling systems. But mechanics spread dust that can harm our health. Plants absorb air-polluting organic and inorganic…