Tag: lean protein
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14 Tips to Decrease your Appetite and Lose Weight
Do you want to slim down? Are you tired of your ravenous appetite that seems to never let up? Perhaps your diet efforts are thwarted by a growling stomach and mental torture of potato chips, cookies, cupcakes, donuts, and whatever else can feed those cravings. The good news, here, is that you can make changes…
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Nutritionists Explain 6 Signs You Need a BRAIN DETOX (and How to Do It)
Do you need a brain detox? Is your brain filled with toxins that are causing you widespread issues? Donβt worry. Brain toxicity has become quite common. However, treating this condition can save your life. The world you live in is full of toxic particles, but did you know that your nervous system can be directly…
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Science Explains What Foods to Eat, According to Your Blood Type
Do you know your blood type? Although blood looks the same on the surface, there are eight different kinds of blood compositions according to the ABO system. They may seem arbitrary, but for blood transfusions and pregnancies, these blood types matter. But did you know that some believe you should eat different foods based on…