Tag: learn to say no
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20 Coping Mechanisms for Stress Never to Overlook
How’s your stress level these days? Do you feel like self-care after working, dealing with bills, household chores, and handling your kids? If you feel stressed to the max, don’t worry, as you’re not alone. The good news is that you can find effective coping mechanisms for stress to make your burden lighter. Maybe you…
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3 Self Destructive Habits That Take Away Happiness
Are you a self-destructive person that is guilty of robbing your own happiness? Do you let circumstances and people steal your joy? You’re not alone, as many individuals are guilty of this habit. Have you ever heard someone say that you were your own worst enemy? Life is hard, and things aren’t always going to…