Tag: less stress
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20 Reasons to Be Lazy and Just Enjoy Life Once in a While
Today’s society pushes you to work more hours and make more money to buy things you probably don’t even need. It’s an endless race to see who can have the most prestigious careers, the largest homes, and expensive cars. You can’t take a break from this grueling schedule because you’d be lazy, and your well-heeled…
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UCLA Psychologist Explains a 4-Step Method to Calm Your Mind
In the last couple of decades, a person’s everyday life has become increasingly hectic. Responsibilities start to pile up, and societal requirements become more complex. It can be harder and harder to stay calm and logical through all this pressure. Especially since the beginning of the pandemic, peoples’ lives have flipped upside-down. It’s almost impossible…
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Researchers Reveal Why A 4-Day Work Week Is Better for People
Ever since you started your first full-time job, working five days a week became a habit. Perhaps your present job requires six or even seven days. How would you benefit from reducing to a four-day workweek? If you feel overworked today, imagine how it was for working people of the past. Before World War II,…
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People Say Simple Living is Best. Here’s Why It’s True…
Why do some folks think that simple living is all about what you’re losing or giving up? Striving for simplicity is about what you will gain, not lose. People who don’t live simpler are under a lot of stress, and they constantly struggle because their life is in chaos. When you focus on materialism and…
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Science Explains How Mastering Time Creates a Fulfilling Life
Are you good at time-management? Many people discuss the benefits of having that trait, but few reach the point of mastery. It’s an unfortunate but fair fact. Time-management itself is already a complicated thing with many different factors involved, time mastery is even harder to grasp. Still, it plays an essential role in leading a…