Tag: let go of overthinking
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Psychologists Explain Eight Habits That Stop OverthinkingĀ
It’s common to overthink things going on in your life. For example, you may wonder about a conversation or mull over a problem at work that hasn’t resolved itself. But if you obsess to the point of overthinking things, it can be unhealthy. This ruminating won’t solve a problem but stirs up worry, so you…