Tag: lifestyle changes
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9 Lifestyle Changes for a Healthy Liver
Your liver is one of the known organs in your body. “Known” because your body is so complicated that researchers still find new systems which help your body function. This football-sized organ works hard to keep you healthy. But if you’re not careful, some lifestyle choices can harm your liver. You may not even know…
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15 Healthy Weight Tips Most People Forget
Are you happy with your body, but you want to stay at that perfectly healthy weight? Like many people, you may get so frustrated when you gain or lose too many pounds. It’s a vicious cycle that can only lead to depression, more weight gain, and health problems. Fifteen Healthy Weight Tips Never to Overlook…
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This ONE Phrase Will Completely Change Your Life
Would it surprise you if you knew you could change your life by simply applying ONE important phrase to it? Words are powerful, and this particular phrase can certainly flip your life upside down if you let it sink in and really reflect on what it means. Words are thrown around carelessly these days; people talk…