Tag: living with anxiety
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3 Signs Anxiety Is Ruining Your Life and 3 Ways to Let It Go
Anxiety can be a severe and life-changing issue. While certain levels of anxiety are healthy, there are points when those anxious emotions boil over. The stress that results can turn you into your own worst enemy. It makes sense that anxiety can be so devastating. After all, it’s a sign that your brain is struggling…
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9 Myths About Anxiety Everyone Believes, But Aren’t Really True
Anxiety is a common experience on a very long spectrum. If you’ve ever felt anxious, you know just how horrible it can be. It can even feel debilitating and all-consuming, fighting all logical thought that you know exists. For many, it’s a frightening experience. Sadly, as with many other issues pertaining to mental health, there’s…
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8 Ways Depression and Anxiety Have Actually Helped People Become Better
The emotional pain one experiences from depression and anxiety can be severe… sometimes even debilitating. Many people have been diagnosed with both conditions (the two often accompany each other) and have experiences which are undoubtedly some of the darkest days of life. “The strongest people are not those who show strength in front of the…