Tag: loneliness and depression
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Researchers Reveal How Loneliness Manifests in the Brain
A new study discovered a certain type of signature in the brains of those who experience frequent feelings of loneliness. This signature makes them stand out from others who don’t feel lonely as often. In lonely people, researchers noticed variations in the volume of certain brain regions and differences in how those regions communicate with…
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Kick Out Loneliness And Depression From Your Life By Doing These 3 Simple Things
“Loneliness is extremely painful, but once you recognize the perceptual distortions it causes and the psychological trap it creates, you will be able to marshal your courage, take that leap of faith, and plan your escape. Freedom will be sweet once you do.” – Guy Winch, Ph.D. Everyone has had a time in their lives…
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Experts Explain 5 Ways to Cope With Loneliness And Depression
Loneliness and depression are feelings far too many of us are intimately familiar with. As the world becomes more and more uncertain, people are beginning to feel more isolated and alone than ever before. Personal and professional problems alike can contribute to this, and sometimes it seems like there’s no way out. There’s a way…
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8 Signs of Loneliness and Depression You Should Never Ignore
Let’s face it – we all have bad days. The car won’t start. You step in a mud puddle on the way into work. You open up a carton of spoiled yogurt when you sit down to lunch. These are normal inconveniences that most people can easily shake off, but for someone suffering from loneliness…
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10 Things to Remember When You Feel Alone
Many of us still feel so alone occasionally on this planet of more than 7 billion people. As paradoxical as that seems, almost everyone can relate to these feelings and experiences them at some point. Are these feelings unnecessary? Not always; every emotion we feel can unearth a hidden lesson and deeper meaning that we…