Tag: lonely
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Science Explains How Loneliness Can Decrease Heart and Brain Health
Loneliness is a gut-wrenching problem at any age and can affect your heart and brain health. It increases the chances of depression and anxiety and causes severe cognitive deficits. Isolation alters the very neurochemistry in your brain, which causes it to turn off your dopamine neurons. Without sufficient levels of dopamine, many brain functions decrease.…
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10 Signs of Loneliness and 10 Ways to Fix It
Do you pretend to be happy to the outside world while loneliness causes pain behind the scenes? You may go as far as to make up fake stuff to post on social media so that people think your life is fantastic. Almost everyone will experience lonely spells. In fact, you can only understand it entirely…
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Science Explains Why Some People Are Lonely But Others Love Alone Time
Do you ever wonder why some people crave solitude while others feel alone? Usually, introverts can’t get enough alone time, while extroverts thrive in social situations. It comes down to how people’s brains are wired. Introverts derive energy from being alone, and extroverts feel energized around others. And, personality types don’t always determine if someone…
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10 Reasons Why Being Alone Can Be the Most Productive
Loneliness is a real problem that many people face. Numerous songs talk about being alone, and it seems like some folks can surround themselves with others and still feel the pangs of seclusion. However, being alone is necessary for many people, especially if you’re an introvert and need to recharge your batteries. Why do people…
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10 Times in Life When Being Alone Does Not Equal Lonesome
One of humanity’s biggest fear is loneliness. And, the trickiest part is that being alone means something different for everyone. One commonality is that it stems from the fear of not sharing your life with someone else meaningfully. However, being lonesome and having solitude mean very different things. Because of this fear, society has stigmatized…
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15 Quotes on Friends to Remember When You Feel Lonely
The feeling of being lonely can hit you at any time, in the most unexpected of situations. Oftentimes, there is nothing you can do right at that moment to ease the feeling of loneliness. Memorizing some quotes on friends can help you change that, though. If you think of your friends and loved ones when…